Meditation Articles

Health » Meditation | By Abbas Abedi @ Friday, 19th May 2006 @ 8:32 AM

If you find yourself suffering from panic attacks, the first thing to realize is that you are not alone. Furthermore, you are not going crazy! Almost 2% of the American population suffers from some form of panic disorder - and a good many of them recover. This is because many of them seek treatment. And you should too! Here are a few of the more common treatments for a panic attack. Take time to visit your doctor and discuss your situation with her or him. You do not want this to become d... more...

Health » Meditation | By Swami Satchidanand @ Wednesday, 10th May 2006 @ 9:42 PM

There is in every person the possibility of an integrated Soul Personality. However, normally the average person is split to a greater or lesser degree, dependent upon the amount of pain, trauma and undigested stress in their lives and dependent upon the amount of work they have done to integrate their personalities by means of therapy and meditation. Therapy and psychology allow intellectual appreciation of the problem in ourselves and others. It takes meditation to heal the splits and ... more...

Health » Meditation | By Swami Satchidanand @ Wednesday, 10th May 2006 @ 9:39 PM

There is in every person the possibility of an integrated Soul Personality. However, normally the average person is split to a greater or lesser degree, dependent upon the amount of pain, trauma and undigested stress in their lives and dependent upon the amount of work they have done to integrate their personalities by means of therapy and meditation. Therapy and psychology allow intellectual appreciation of the problem in ourselves and others. It takes meditation to heal the splits and ... more...

Health » Meditation | By Swami Satchidanand @ Wednesday, 10th May 2006 @ 9:39 PM

There is in every person the possibility of an integrated Soul Personality. However, normally the average person is split to a greater or lesser degree, dependent upon the amount of pain, trauma and undigested stress in their lives and dependent upon the amount of work they have done to integrate their personalities by means of therapy and meditation. Therapy and psychology allow intellectual appreciation of the problem in ourselves and others. It takes meditation to heal the splits and ... more...

Health » Meditation | By Swami Satchidanand @ Tuesday, 9th May 2006 @ 5:38 PM

This is the second article after an Introduction on Split Personality using Shamen to illustrate the concept as well as a few works in the Psychological sphere. Later I hope to complete the work in the concept of Dissociation, Multiple personalities, Causes of Dissociative Identity Disorder and The Soul Personality. This is a description of Multiple Personalities, DID + MPD as the cause of all suffering in the world, how to spot them and the neccessity for their cure through EE me... more...

Health » Meditation | By Swami Satchidanand @ Tuesday, 2nd May 2006 @ 7:13 AM

The Karma Clearing Process begins with the removal of all Energy Blockages from the energetic system of a human being. Wilhelm Reich called it the Emotional Armor. These are the little stiffnesses which cause us so much pain in massage. Energy Blockages exist in the mental, emotional and physical bodies... Even in the spiritual bodies. Energy Blockages split us so as we remove them through advanced and effective meditation techniques so we become more integrated, more solid. Removi... more...

Health » Meditation | By Swami Satchidanand @ Friday, 28th April 2006 @ 10:09 AM

For thousands of years Yogis and Masters of Meditation have been talking about integration. With integration comes all the benefits of a one pointed and focused mind, leading to higher ability and achievement, Higher Intelligence, Intellect, Emotional IQ, Communication, Creativity and Will Power. As well as the integration of the energy centers of the body, the chakras through the removal of energy blockages, there is also an incredible integration of the separated selves, both of ... more...

Health » Meditation | By Swami Satchidanand @ Wednesday, 26th April 2006 @ 7:24 PM

The tower of Babel is the synonym in the Bible for a human being. In a "normal" human being every part works and communicates together. The brain, spine and connection with the Soul, the Antahkarana, comprise the tower. Along the spine are the Seven Major Chakras or parallel processors. As I said, these chakras rarely communicate. They rarely work together. The parable goes that because God was afraid that the Tower of Babel would be built so high as to reach heaven, he p... more...

Health » Meditation | By Robert Elias Najemy @ Saturday, 22nd April 2006 @ 1:01 AM

You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into your nervous system. Gradually, with the simple repetition of the water’s song and the harmonious beauty of the natural surroundings, the thousands of electronic impulses of your brain begin to discharge into the tension-absorbing air. All of the concerns, problems and projec... more...

Health » Meditation | By Robin Darch @ Thursday, 20th April 2006 @ 5:01 AM

Most people believe that you must have religious training or attend a church regularly in order to pray. The truth is anyone can pray. You can pray anywhere you like. No one needs to hear you pray except GOD or Jesus, if you believe in them. Prayer is the best meditation there is. Simply chanting or breathing a certain way might calm you outwardly, but inner peace comes through prayer meditation. So many people think all praying is like what they have heard. Children saying bless m... more...

Health » Meditation | By Robin Darch @ Thursday, 20th April 2006 @ 4:58 AM

The world has become a hectic place to live with fast food, fast cars and fast computers. Life moves at such a rapid pace that the elements that compose our lifestyles generate an abundance of stress that many do not know how to handle. One way to reduce stresses and create a more relaxed mind and a healthier body is through Transcendental Meditation. The transcendental form of meditation is one in which the practitioner calms the mind in order to achieve a higher state of consciousness... more...

Health » Meditation | By Swami Satchidanand @ Sunday, 16th April 2006 @ 2:04 AM

Any human being. Any line of work. Whether you are a businessman, an executive, a nurse, a doctor, an engineer, a computer scientist, a salesman, housewife, yogi or student, you are interested in having a fault free life. A life without defects or mistakes or problems of any kind. A life of richness, internal and external where your meditationally increased energy will produce results!! For 5000 years sages and saints have been telling you that the mind is limited. It is necessary... more...

Health » Meditation | By Robin Darch @ Monday, 3rd April 2006 @ 8:58 AM

There is absolutely no way I can possibly tell you about all the different types of meditation in just one article. My intention is to tell you about some of the general benefits of meditation the different types have in common and introduce you to a few popular forms of meditation. Many people have never tried meditation and they truly do not know what they are missing. Our world is full of sounds, sights, and other distractions. We are bombarded with these things every day of our lives.... more...

Health » Meditation | By Swami Satchidanand @ Friday, 17th February 2006 @ 6:02 PM

In Vipassana we are keeping the Energy Blockage or negativity in the unconscious will not eradicate it; and allowing it to manifest in physical or vocal action will only create more problems. But if one just observes the blockage and heal it, then the defilement passes away, and one has eradicated that negativity, one is freed from the defilement. A good solution: it avoids both extremes--suppression and free license. This sounds wonderful, but is it really practical? For an average perso... more...

Health » Meditation | By Swami Satchidanand @ Thursday, 16th February 2006 @ 8:00 PM

Everyone seeks peace and harmony, because these are what we lack in our lives. From time to time we all experience agitation, irritation, disharmony, suffering; and when one suffers from agitation, one does not keep this misery limited to oneself. One keeps distributing it to others as well. The agitation permeates the atmosphere around the miserable person. Everyone who comes into contact with him also becomes irritated, agitated. Certainly this is not the proper way to live. On... more...

Health » Meditation | By Swami Satchidanand @ Thursday, 16th February 2006 @ 7:57 PM

This is not a breathing exercise: one does not regulate the breath. Instead one observes natural respiration as energy, as it comes in, as it goes out. In this way one further calms the mind so that it is no longer overpowered by violent negativities. At the same time, one is concentrating the mind, making it sharp and penetrating, capable of the work of discernment. These first two steps of living a moral life and controlling the mind are very necessary and beneficial in themselves; but... more...

Health » Meditation | By Swami Satchidanand @ Monday, 13th February 2006 @ 4:20 PM

These Strategies are where separate intelligences are split off from the central stem of your Soul and are Archetypes created and used by the Hurt Inner Children. Hurt Inner Children split off from the Central Soul personality when the person gets traumatised by the painful and corrupt actions of life. These Hurt Inner Children flow in and out of your consciousness and it is these split personalities which use the Strategies like the Violator, the Poor Me and the Selfish Competit... more...

Health » Meditation | By John Morris @ Wednesday, 8th February 2006 @ 6:13 AM

Have you been hanging around the buffet table for far too long? Do your jeans snap open when you do a simple twist? Have you ever had any part of your body jiggle when you walk? It is an incredibly frustrating situation when your body does not look (or even feel) the way you would like. While some might opt to take the dangerous turn of acquiring eating disorders such as anorexia and bulimia to hasten their weight loss progress, there is a safer and far more pleasant feeling method of ac... more...

Health » Meditation | By Swami Satchidanand @ Wednesday, 8th February 2006 @ 6:12 AM

These Strategies are where separate intelligences are split off from the central stem of your Soul and are Archetypes created and used by the Hurt Inner Children. Hurt Inner Children split off from the Central Soul personality when the person gets traumatised by the painful and corrupt actions of life. These Hurt Inner Children flow in and out of your consciousness and it is these split personalities which use the Strategies like the Violator, the Poor Me and the Selfish Competit... more...

Health » Meditation | By Todd Taylor @ Sunday, 5th February 2006 @ 4:57 AM

Would you trade five minutes of your day for peace? Meditation might seem scary and unapproachable or perhaps you don’t even know how to meditate. The very fact is that you meditate already without even knowing it. Have you spent more than two minutes in a row stressing about your job and focusing all your attention to that stress? That is a form of unconscious mediation. Have you lain in bed trying to fall asleep only to find yourself worrying about tomorrow? That is a form of unconscious media... more...