Meditation Articles

Health » Meditation | By Chris Hughes @ Wednesday, 4th June 2008 @ 6:37 AM

How many times have you felt overwhelmed, panicky, or chased through your day by obligations, deadlines, work demands, children, relationships, bills, illness, you name it. How many times have you read or been told to relax, and stop worrying about _____ that is bothering you? How many times has that worked? It is impossible to simply stop worrying when you experience involuntary hormonal and biochemical changes. This automatic stress response, also called the fight-or-flight reaction, pu... more...

Health » Meditation | By Stephen Campbell @ Wednesday, 4th June 2008 @ 1:32 AM

There are a few things that some people do not realize about hypnosis-- that it can change their life, that it is a way to have a better health, etc. There are many individuals that believe in hypnosis relief for many of the problems that they may be encountering in life. In some cases, it is difficult to think about the things that you can do with the right powers. When you are equipped with the information to help you, you will be able to help yourself and others. Hypnotherapy home study co... more...

Health » Meditation | By Stephen Campbell @ Wednesday, 4th June 2008 @ 1:13 AM

Hypnotherapy is a productive way of treatment that has helped lots of individuals work through their conditions. They may find that having to work through their problems with this kind of thinking can get them to open up about what is really going on in their life. In some cases, people are utilizing the information that they are getting from hypnosis to help them in their everyday life. With the advent of the Internet, it is now easy to learn hypnosis. You can avail on hypnotherapy hom... more...

Health » Meditation | By Bruce Forciea @ Thursday, 29th May 2008 @ 9:02 PM

Many of us fall into the trap of seeking happiness through material possessions or external circumstances many of which are beyond our control. It is as if there is a voice in our brains saying the words "if only." If only I had a better job, a bigger house, friends, lovers, fame, cars, boats, and so on, I would be happy. Happiness can appear to be an elusive thing, just out of reach, just beyond the boredom of our common lives. Many have pondered the secret to happiness ... more...

Health » Meditation | By Eklavya Shekhar @ Friday, 23rd May 2008 @ 5:38 PM

Compassion is on of the most revered divine qualities of human being. It is compassion that separates us from other animals. A loving and sympathetic attitude towards every living creature on earth is one of the most important qualities a spiritual person can have. In this article we shall discuss how compassion can be used as a meditation practice. Meditation is a process to know who we really are in true sense of existence. A common thread of consciousness is passing through every part... more...

Health » Meditation | By Koz Huseyin @ Wednesday, 14th May 2008 @ 1:41 AM

You have looked at yoga meditation, and it looks like something that can give you benefits. You now have two courses that you can take. Either do meditation at home or go to yoga meditation classes. There are many benefits of yoga meditation classes, and we will be taking a look at them in this article. In this article on the benefits of yoga meditation classes, you will find: * Benefits Of Yoga Meditation * Benefits Of Yoga Meditation Classes Vs Benefits Of Yoga Meditation At Home<... more...

Health » Meditation | By A. Thomas Perhacs @ Sunday, 27th April 2008 @ 4:18 PM

When one thinks of Chi Power Training or Qigong, the concept of developing Extra Sensory Perception or ESP becomes a very real possibility. How does a physical exercise like Chi Power Training or Qigong relate to the development of Psychic abilities or ESP? The one key factor that one must realize is that physical "Internal" training can have a direct result on mental capabilities as it relates to ESP. The reason is that when you combine certain physical exercises with me... more...

Health » Meditation | By Koz Huseyin @ Saturday, 26th April 2008 @ 4:30 AM

We live in a hectic world. The way of life in the west is spreading all across the world, and there are fewer places to find the tranquility and peace of mind we seek. The hustle and bustle, the rush and get there on time is causing humans to stress not only there bodies, but also the environment. No wonder the environment is facing problems. As humans we began by laboring, and then thought we would win life with getting faster, and having technology to help us. This has not been the case... more...

Health » Meditation | By Koz Huseyin @ Thursday, 24th April 2008 @ 7:24 PM

Humanity has ever sped forward. In the west we have a totally different view of what medication really is. For science, the spiritual aspect is generally left to people to decide on and label. This unbiased view though is a great position has caused the continuance of many health problems. This article may have some controversial thoughts on health, and your views may differ. I suggest you read with an open mind, so you can find the truth for yourself. This is important because science do... more...

Health » Meditation | By A. Thomas Perhacs @ Thursday, 24th April 2008 @ 12:14 PM

So what is Qi Density? It is the thickness of consistency of qi power energy that your body is able to emit on a regular basis. First lets talk about "Qi Density". Density in this case is the ability to visualize and create an image of the effect that we are looking to create Training for density right off the bat has its pluses and minuses. Always remember that in any type of qi power training that: "Some techniques that are taught and learned are at the detriment of o... more...

Health » Meditation | By A. Thomas Perhacs @ Sunday, 20th April 2008 @ 7:39 PM

One of the most important things that you must consider when looking into a meditative practice is to figure out what it is you are looking for in that meditative practice. Meditation in itself is a way for you to find a structured practice that will allow you to find a peace within yourself. There are many types of meditation. The most common type is where you are focusing on a person, place, thing or object. Other methods would be where you are blanking the mind. Some med... more...

Health » Meditation | By A. Thomas Perhacs @ Sunday, 20th April 2008 @ 7:36 PM

Qi Power Training or Energy Work can give the body many benefits, such as health, increased ability to think, perception skills, martial power skills, relaxation skills, increased energy, sexual improvement and many other benefits. Since there are many ways in which to reach these goals or abilities, there also many methods, systems and techniques that can be utilized along the way. "There are many different types of qi Power training meditations, such as standing, lying down,... more...

Health » Meditation | By Stephen Campbell @ Wednesday, 9th April 2008 @ 10:00 PM

Law of attraction has something to do with the vibrations that correspond to the thought process of a person. All the experiences of our life are governed by our thoughts. We can have a control over our lives and the situations that surrounds through our thought process. There are subsequent positive or negative physical and emotional experiences anchored to our words, actions, beliefs and thoughts. You are what you think. We are responsible for all the situations we encounter in our lives. ... more...

Health » Meditation | By A. Thomas Perhacs @ Wednesday, 9th April 2008 @ 8:55 PM

Chi Power Training or Qigong as some call it, can bring many benefits that would seem to be "unbelievable" to some. We always talk about "building the internal body" to create new and unique abilities. These abilities will allow you to do things that seemingly normal people could never do. Or do they? How many times do we hear about a story of someone that summons supernatural strength, speed or abilities, only to lose them once the situation is over? ... more...

Health » Meditation | By Koz Huseyin @ Friday, 4th April 2008 @ 9:07 PM

In the west, over the last few decades Yoga has gone from a topic, which seemed like taboo, to a topic which is regarded as an important topic for many reasons. The health benefits seem to be the biggest reason for the uptake of yoga in the west. Yoga is a very old form of meditation. It does not just stop at meditation, however it encompasses visioning, and some other aspects which could be termed as paranormal. So, why would anyone want to meditate, and why are so many people doing yoga... more...

Health » Meditation | By Kevin Sinclair @ Thursday, 3rd April 2008 @ 4:51 AM

Many religious traditions, such as the Hindu, Taoist and Buddhist traditions, have had special breathing methods inherent in their practices; these are meant to put practitioners in line with the essence of their beings. Martial artists, too, have made use of these breathing techniques in order to perform astonishing athletic pursuits. Even if you're not one of these people, though, you can make use of them as well. By focusing on your breath, you can make your life work better in just abou... more...

Health » Meditation | By James Hunaban @ Wednesday, 26th March 2008 @ 8:03 AM

The Yoga system of wellness is a culture that's been used by the yogis in India for 1000s of years. It has roots hidden deep in the past, but its message is addressed no less surely to the people nowadays, living in the ungratified atmosphere of the contemporary world. Yoga lays emphasis on physical and mental balance and brings about a calmness of spirit that's most advantageous to the entire nervous system. It educates the pupil in the fundamental principles of wellness, and produces... more...

Health » Meditation | By Carole-Anne Stanway @ Friday, 21st March 2008 @ 2:22 PM

Traditional forms of medicine from China, Japan, Indian, and many First Nations groups, have always had a place for meditation, as a constant in their lives, although North Americans are just touching the tip of the iceberg with the information and just how meditation can be the best recipe for healthy living. Meditation has received recognition for being beneficial for psychological issues for many years, and is now recommended for conditions such as insomnia, depression, anxiety, inabil... more...

Health » Meditation | By Anmol Mehta @ Tuesday, 18th March 2008 @ 7:14 PM

Is the rat race eating into your spiritual evolution? Are you finding less time to do your meditation, yoga and other spiritual practices? Never fear Zen driving meditation is here. Unfortunately for many of us, work, family, education and more work seems to be consuming our lives. The worst part of this hectic life-style is that the one aspect which should not suffer, does. Our spiritual growth. In this article I will present you with a terrific meditation technique that you can do ... more...

Health » Meditation | By Kenneth Scott @ Tuesday, 11th March 2008 @ 8:04 AM

Passion is what brings your mind, body and soul together. There are many ways to go about finding and living out your passions. Stop and think about the things that help fire your passion. For some it is a daily meditation or prayer, a particular diet or just a good book. These are some things that help people find the balance they seek. The idea of balance is an interesting one since it evokes different feelings. Passion is described by some as the same energy you feel when your soul is ... more...