Meditation Articles

Health » Meditation | By Swami Satchidanand @ Sunday, 16th April 2006 @ 2:04 AM

Any human being. Any line of work. Whether you are a businessman, an executive, a nurse, a doctor, an engineer, a computer scientist, a salesman, housewife, yogi or student, you are interested in having a fault free life. A life without defects or mistakes or problems of any kind. A life of richness, internal and external where your meditationally increased energy will produce results!! For 5000 years sages and saints have been telling you that the mind is limited. It is necessary... more...

Health » Meditation | By Robin Darch @ Monday, 3rd April 2006 @ 8:58 AM

There is absolutely no way I can possibly tell you about all the different types of meditation in just one article. My intention is to tell you about some of the general benefits of meditation the different types have in common and introduce you to a few popular forms of meditation. Many people have never tried meditation and they truly do not know what they are missing. Our world is full of sounds, sights, and other distractions. We are bombarded with these things every day of our lives.... more...

Health » Meditation | By Swami Satchidanand @ Friday, 17th February 2006 @ 6:02 PM

In Vipassana we are keeping the Energy Blockage or negativity in the unconscious will not eradicate it; and allowing it to manifest in physical or vocal action will only create more problems. But if one just observes the blockage and heal it, then the defilement passes away, and one has eradicated that negativity, one is freed from the defilement. A good solution: it avoids both extremes--suppression and free license. This sounds wonderful, but is it really practical? For an average perso... more...

Health » Meditation | By Swami Satchidanand @ Thursday, 16th February 2006 @ 8:00 PM

Everyone seeks peace and harmony, because these are what we lack in our lives. From time to time we all experience agitation, irritation, disharmony, suffering; and when one suffers from agitation, one does not keep this misery limited to oneself. One keeps distributing it to others as well. The agitation permeates the atmosphere around the miserable person. Everyone who comes into contact with him also becomes irritated, agitated. Certainly this is not the proper way to live. On... more...

Health » Meditation | By Swami Satchidanand @ Thursday, 16th February 2006 @ 7:57 PM

This is not a breathing exercise: one does not regulate the breath. Instead one observes natural respiration as energy, as it comes in, as it goes out. In this way one further calms the mind so that it is no longer overpowered by violent negativities. At the same time, one is concentrating the mind, making it sharp and penetrating, capable of the work of discernment. These first two steps of living a moral life and controlling the mind are very necessary and beneficial in themselves; but... more...

Health » Meditation | By Swami Satchidanand @ Monday, 13th February 2006 @ 4:20 PM

These Strategies are where separate intelligences are split off from the central stem of your Soul and are Archetypes created and used by the Hurt Inner Children. Hurt Inner Children split off from the Central Soul personality when the person gets traumatised by the painful and corrupt actions of life. These Hurt Inner Children flow in and out of your consciousness and it is these split personalities which use the Strategies like the Violator, the Poor Me and the Selfish Competit... more...

Health » Meditation | By John Morris @ Wednesday, 8th February 2006 @ 6:13 AM

Have you been hanging around the buffet table for far too long? Do your jeans snap open when you do a simple twist? Have you ever had any part of your body jiggle when you walk? It is an incredibly frustrating situation when your body does not look (or even feel) the way you would like. While some might opt to take the dangerous turn of acquiring eating disorders such as anorexia and bulimia to hasten their weight loss progress, there is a safer and far more pleasant feeling method of ac... more...

Health » Meditation | By Swami Satchidanand @ Wednesday, 8th February 2006 @ 6:12 AM

These Strategies are where separate intelligences are split off from the central stem of your Soul and are Archetypes created and used by the Hurt Inner Children. Hurt Inner Children split off from the Central Soul personality when the person gets traumatised by the painful and corrupt actions of life. These Hurt Inner Children flow in and out of your consciousness and it is these split personalities which use the Strategies like the Violator, the Poor Me and the Selfish Competit... more...

Health » Meditation | By Todd Taylor @ Sunday, 5th February 2006 @ 4:57 AM

Would you trade five minutes of your day for peace? Meditation might seem scary and unapproachable or perhaps you don’t even know how to meditate. The very fact is that you meditate already without even knowing it. Have you spent more than two minutes in a row stressing about your job and focusing all your attention to that stress? That is a form of unconscious mediation. Have you lain in bed trying to fall asleep only to find yourself worrying about tomorrow? That is a form of unconscious media... more...

Health » Meditation | By Martin Haworth @ Wednesday, 1st February 2006 @ 7:55 AM

Nowadays, yoga is widespread and is new forms are continuously being developed today. Millions of people around the world enjoy yoga every day or week, depending on circumstances into this activity. Of the so many forms of Yoga, Hatha yoga is by far the most common form, which involves both breathing control, physical exercise and postures combined. These exercises allow optimized blood circulation and improves flexibility, stamina, strength and vitality. It is also a form of pea... more...

Health » Meditation | By Swami Satchidanand @ Saturday, 28th January 2006 @ 10:10 AM

You can heal all inner sub-personalities, split personalities and remove the destructive strategies from your life by absorbing them back into the central soul personality. The Correct use of the Strategies Once, through the use of an Ancient Advanced Synthesis of Effective Techniques, the Energy Blockages of the sub-personalities or strategies like the poor me and the violator or the selfish competitive star within the body have been removed, it is possible to consciously choose t... more...

Health » Meditation | By Swami Satchidanand @ Friday, 27th January 2006 @ 6:30 AM

Coming to Terms with our Primary relationships is something which brings us peace and allows us to move on the path of evolution. We heal these relationships by an Ancient Advanced Synthesis of Effective Meditation Techniques which speeds up the process of strengthening and healing the Heart Centre. This has even more far-reaching effects:- A Blocked Heart centre is selfish. Healing our Relationships is really the Healing of our own Hearts and developing the Highe... more...

Health » Meditation | By Swami Satchidanand @ Wednesday, 25th January 2006 @ 5:26 AM

Hatha Yoga is good but Pranayama is 10 times faster at releasing Energy Blockages which stop the Enlightenment process. Pranayama, or advanced breathing techniques, is good but Meditation is 10 times faster than even that at releasing Energy Blockages which stop the Enlightenment process. Meditation is good but Samadhi Samyama is 10 times faster than even that at releasing Energy Blockages which stop the Enlightenment process. Samadhi is good but Samyama is 10 times faster ... more...

Health » Meditation | By Swami Satchidanand @ Wednesday, 25th January 2006 @ 5:02 AM

The use of life experiences to notice and remove the bad behaviours caused by hurt Inner Children and the ego Strategies which are based on the inner children Hurt Inner Children caused by childhood pain and Traumatic experiences flow in and out of your consciousness and it is these split personalities which use the Strategies like the Violator, the Poor Me and the Selfish Competitive Star in order to get the attention and the Love of everyone around them. The problem is that thes... more...

Health » Meditation | By Swami Satchidanand @ Tuesday, 24th January 2006 @ 6:01 PM

Why are you so poor in this lifetime? Past life priest vows can affect present prosperity, self worth, and relationships. And they can continuously block you, and be carried from life time to life time. All Old Souls carry them and most have thousands of them buried in their minds. It needs an Ancient Advanced Synthesis of Effective Techniques to remove the blocks, energy blockages, psychic programs, that are held deep within your subconscious mind. Traditional therapies cannot ... more...

Health » Meditation | By Swami Satchidanand @

Vampire Selfish Strategies are Energy Blockages Created by Thought forms called Inner Children which split off from the central personality due to painful experienced in childhood or any traumatic period of life. We All use the Vampiric Strategies unconsciously to steal energies from others and which lead us into painful situations which can depress us and which can lead to destructive patterns in our shifting personalities. Childish Inner Child Thought forms, can be traced and f... more...

Health » Meditation | By Annett Tate @

There is a story of a Zen master who would sneak up behind his students and then whack them on the head. When he was asked how he could be so cruel, he replied he was teaching his pupils the most important lesson on how to be happy. The Zen master explained that the key to happiness is being fully present – Now! - and had his students not been pre-occupied with fretting over the past and worrying about the future, they would have noticed him approaching. So, why is being fully in the pres... more...

Health » Meditation | By Kevin Pederson @

The stressful lives we lead today take their toll on our health. Mental stress and physical fatigue drain us of our positive energy leaving us depleted physically, mentally and emotionally. Considered to be part of alternative medicine, meditation is fast gaining popularity amongst conventional medical practitioners as well. Patients are increasingly being advised to meditate for sometime in the day, which is believed to have a positive effect along with the allopathic medicines prescribed for a... more...

Health » Meditation | By Stephen Todd @

Taoist Philosophy - to understand the purpose of the form it is important to understand its basis and roots. The origins of Tai Chi go back over 5,000 years and are based in Taoist philosophy developed and refined by the great Taoist thinkers such as, Tao Te Ching, Lao Tzu and Chuang Tzu. The core concept of Taoism and Taoist philosophy is that everything in the universe is subject to change and when dealing with this change we should act not to fight it but work with it and avoid ... more...

Health » Meditation | By Swami Satchidanand @

This is what they mean when they say a Master is not under the Laws of Karma. He has dissolved all the negativity from all his past lives. He has used his Soul, Monad, Logos And Higher Energies, with Samyama to dissolve all the negativity, to Forgive all the bad actions that he has done, and have been done to him. Create a Clean white sheet again from your Messy Dark History Painting which you have created brushful by brushful, every day of your life. One of our Students age 37, t... more...