Equipment Articles

Fitness » Equipment | By Jim Brown @ Thursday, 28th June 2007 @ 12:58 AM

In these modern times, everything is always so rushed. We know we should take care of our body, and we want to, but who has the time to go to the gym and work out? Staying in shape is important, especially today when being overweight is a major problem for so many people. There are a lot of reasons why going to a gym on a regular basis is just not possible. There is an alternative. Why not bring the gym to your home? There are a lot of different home gym exercise systems out there, so how... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 26th June 2007 @ 1:13 AM

Treadmills are designed to enhance the most popular form of exercise today - walking, jogging and running. Shopping for a good treadmill can be overwhelming for a lot of buyers. Basic treadmill models can start anywhere from $100 and can go up to $5000. Treadmills can have either AC or a DC powered motors. A few treadmill models, which have rollers, are powered by the user instead of a motor. Always choose a belt width that is at least of 16 " and is long enough to accommodate your st... more...

Fitness » Equipment | By Kathryn ONeill @ Monday, 25th June 2007 @ 2:21 PM

Looking for the best home gym? Home gyms come in many different sizes and varieties - so much so that it can get confusing. While there's never been a better time to buy - you want to make sure you choose a home gym that will get you where you want to go, without wasting your time or money. Everyone is different and needs different things in a home gym. This article will lay out the 8 key features that make up the best home gym for you. Keep these things in mind when ... more...

Fitness » Equipment | By Trevor Mulholland @ Friday, 22nd June 2007 @ 12:59 AM

How can you say that an elliptical workout device deserves to be ranked among the "best elliptical machines" in anyone's lineup? Well there are standard performance criteria that must be met - smoothness of motion, lack of noise production, durability, et cetera. These are what you can expect from a good working machine, not the "best" machine. If you really want to get to the down and dirty, there's one thing that separates the best elliptical machines from the ... more...

Fitness » Equipment | By Helen Hecker @ Monday, 11th June 2007 @ 9:18 AM

Today's best rated treadmills can do anything your training demands, such as hills, intervals, tempo, long distance, and anything else you can do on a treadmill. The home treadmill has experienced substantial growth over the past few years. There are many competing models of treadmills, from inexpensive to expensive, to choose from. Some treadmills fold up for easy storage which makes them an ideal choice for those with limited space in a small apartment, small house or condo. A trea... more...

Fitness » Equipment | By Jim Brown @ Sunday, 10th June 2007 @ 1:13 AM

Cross country ski machines are a terrific way to get a great workout for your whole body. This one simple machine may be able to take the place of numerous pieces of equipment. With these machines you are using both your legs and your arms, as well as a cardiovascular workout. Cross country ski machines are manufactured to simulate the motions and exercise of cross country skiing. They work by using either swiveling poles or a rope and pulley system to copy the movement of the ski poles. ... more...

Fitness » Equipment | By Helen Hecker @ Wednesday, 6th June 2007 @ 12:15 PM

Checking out treadmill ratings and treadmill reviews are an absolute must. Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. The treadmill was one of the first pieces of home fitness equipment appealing to walkers, joggers, runners and a wide range of people. Treadmill cushioning absorbs the force of your step; get good cushioning to lower the impact on your joints and ligaments. Cheaper treadmills ... more...

Fitness » Equipment | By Jim Brown @ Wednesday, 6th June 2007 @ 11:37 AM

Need exercise but don't have the machines to help you with? Why don't you be a part of the American trend and get a membership at your local gym? Else, why don't you bring the gym to you? Buying exercise equipments instead of going to the gym will save you a great deal of money to keep you fit and healthy. Besides, if you've lost your appetite for exercise, you can always sell them at second-hand price. So, you bought gym equipments. But then, have you checked on what ... more...

Fitness » Equipment | By Mike Parker @ Wednesday, 6th June 2007 @ 11:22 AM

The fight over which lifting, free weight lifting and machine lifting, has be fought for years. I am not going to sit here and tell you which is better, they both have there benefits. Instead, I am going to tell you what each one is good for and let you decide which you prefer. Free Weights If you are a professional bodybuilder you should be doing free weight lifting. Free weights have be proven to be the best way to get muscle and power. The reasons that free weights are more effe... more...

Fitness » Equipment | By Jim Brown @ Tuesday, 5th June 2007 @ 1:05 AM

Fitness enthusiasts may be experts when it comes to which exercise equipments are best suited for them but it is important for beginners to be armed with the necessary information should they decide to exercise on their own without the guidance of a fitness trainer. Getting that targeted body figure with the help of home exercise equipments is achievable with sheer determination and some important info. Exercise equipments don't come cheap. Many cost hundreds if not thousands of doll... more...

Fitness » Equipment | By Jim Brown @ Sunday, 3rd June 2007 @ 11:05 PM

The Swiss ball which is commonly known as the exercise ball is made up of an elastic rubber with a diameter ranging from 22 to 34 inches. This is used for purposes of exercise and physical therapy rehabilitation purposes. The Swiss ball is known for its benefits in core strength and functional training. It focuses mainly on strengthening the torso with fewer probabilities of injuries. It is better to exercise with the ball's instability rather than on a flat surface. The ball promote... more...

Fitness » Equipment | By Helen Hecker @ Thursday, 31st May 2007 @ 10:48 AM

Today, fitness equipment manufacturers are trying to meet the high demand for home exercise treadmills. There are many competing models of treadmills, from inexpensive to expensive, to choose between. Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulate speed whereas units powered by DC mo... more...

Fitness » Equipment | By Jim Brown @ Wednesday, 30th May 2007 @ 5:06 PM

With the very busy schedule most individuals are leading nowadays, it comes as no surprise at all that many are opting to exercise in the comfort of the home as opposed to exercising at the gym whose membership fees can somewhat be expensive. For people who may want to set up their very own home gym equipments at home, it can be quite confusing especially on what sort or type of exercise equipment/s to choose since you have several conditions to consider namely: fitness requirements, equipment s... more...

Fitness » Equipment | By Helen Hecker @ Monday, 28th May 2007 @ 12:41 AM

Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. You can easily read a book or watch over the kids while you work out on your home treadmill. One of the most popular, if not the most popular, pieces of home exercise equipment today is the treadmill. Check out the amount of horsepower (HP): HP determines how fast and hard the motor will work - the lower the number of the HP, the less the motor will ... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 22nd May 2007 @ 4:21 PM

While other home exercise fitness equipment and infomercial gimmicks gather dust, treadmills continue to gain more popularity and get the results people are looking for. A treadmill can be set up in front of the television or plug it into your headphones. There are many competing models of treadmills, from inexpensive to expensive, to choose between. AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulate speed whereas units powe... more...

Fitness » Equipment | By David Fishman @ Monday, 21st May 2007 @ 2:05 PM

Runners get benefits from many different areas, the first is cardiovascular, the second is they are getting aerobic exercise and third is they are increasing endurance. A good pair of running shoes can be an important investment that can vary in style and function. When deciding to buy shoes makes sure you are purchasing the shoes for the right activity. Running shoes are manufactured for specific activity. When shopping for running shoes you should not look at the fancy designs but the funct... more...

Fitness » Equipment | By Helen Hecker @ Friday, 18th May 2007 @ 8:02 PM

Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. You can easily read a book or watch over the kids while you work out on your home treadmill. If you're set to invest in a serious piece of indoor exercise fitness equipment, like a treadmill, then help is here. A well-constructed treadmill is a piece of home exercise equipment that every member of your family can enjoy. A few treadmill models, wh... more...

Fitness » Equipment | By Craig Rad @ Thursday, 17th May 2007 @ 7:07 PM

Tips and tricks on choosing the best exercise treadmill - When shopping for an exercise treadmill you have to invest a little time and effort in finding the exercise machine that will work best for you. No one wants to work hard exercising on a machine that is not producing the best results and this is why your chosen exercise treadmill has to fit your demands perfectly! This is why a little research before you buy becomes a necessity as an informed buyer is a smart buyer, as you... more...

Fitness » Equipment | By Beth Campbell @ Wednesday, 16th May 2007 @ 9:17 PM

The treadmill has long been used by many fitness professionals as well as by numerous individuals in their homes or in hotels. Many appreciate the many benefits treadmills have to offer as there are several. Here are 10 ways in which the treadmill can be beneficial for your health. 1. The treadmill has a padded surface that is easy on the joints so as not to cause unnecessary strain on the body. This makes the treadmill a good piece of exercise equipment for those who are aging. 2.... more...

Fitness » Equipment | By Beth Campbell @ Wednesday, 16th May 2007 @ 9:05 PM

Today, there are many fitness crazes that come and go. As each fad comes, people come running after it. To accommodate such fads, several machines are also manufactured. They, too, do not always last long as they also go out of style right along with the fads. Sometimes, a new idea is welcomed that actually sticks around and gains popularity as it has been proven to work. A recent invention that is quickly gaining popularity is the Elliptical Trainer. More and more fitness centers are adding ell... more...