Equipment Articles

Fitness » Equipment | By Helen Hecker @ Tuesday, 6th March 2007 @ 12:06 PM

Of all the various types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. Treadmills are simple to use. There are many competing models of treadmills to choose between. Treadmills can have an AC or a DC powered motor. A few treadmill models are powered by the user rather than a motor. With treadmills you need to watch out for the impact involved when your feet hit the belt; your body absorbs up to two and a half times your ... more...

Fitness » Equipment | By Vienna Miller @ Monday, 5th March 2007 @ 9:57 PM

Buying an elliptical trainer? Elliptical cross trainers provide some unique aerobic benefits and are quickly becoming 'the' fitness machine to own. Here's a brief elliptical review of what to know before you buy: What is an elliptical trainer? An elliptical trainer is a fitness machine that combines the natural stride of a treadmill or ski machine, with the simplicity of a stair climber. You stand upright on the foot pedals & stride in a forward or backwards dire... more...

Fitness » Equipment | By Helen Hecker @ Friday, 2nd March 2007 @ 9:40 AM

The treadmill was one of the first pieces of home fitness equipment appealing to walkers, joggers, runners and a wide range of people. Treadmills can be used in the home to avoid the difficulty of going to a gym. Treadmills are simple to use. Treadmills can have an AC or a DC powered motor. The belt or deck is the area on which the actual running or walking takes place. A few treadmill models are powered by the user rather than a motor. Features such as extra cup holders, built-i... more...

Fitness » Equipment | By Helen Hecker @ Wednesday, 28th February 2007 @ 1:27 PM

Today's best rated treadmills can do anything your training demands such as hills, intervals, tempo, long distance, and anything else you can do on a treadmill. The home treadmill has experienced substantial growth over the past few years. The quality and features of any treadmill is reflected in the price of the treadmill. AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulate speed whereas units powered by DC motors use... more...

Fitness » Equipment | By Helen Hecker @ Wednesday, 28th February 2007 @ 11:08 AM

Treadmills have become the hottest home exercise equipment choice. Basic treadmill models can start at $100 and can go up to $5000. It could be dark outside or even snowing but with a home treadmill you can still manage to have an effective workout. Treadmills can have an AC or a DC powered motor. The word treadmill originally designated a type of mill which was operated by a person treading steps of a wheel to grind grain. A well-constructed treadmill is a piece of home exercise equipm... more...

Fitness » Equipment | By Helen Hecker @ Monday, 26th February 2007 @ 6:44 PM

The treadmill was one of the first pieces of home fitness equipment appealing to walkers, joggers, runners and a wide range of people. The home treadmill has experienced substantial growth over the past few years. Among other things the home exercise treadmill is the ultimate piece of equipment for a cardiovascular workout. With treadmills you need to watch out for the impact involved when your feet hit the belt; your body absorbs up to two and a half times your body weight. AC motors t... more...

Fitness » Equipment | By Helen Hecker @ Monday, 26th February 2007 @ 5:59 PM

You can read a book or watch over the kids while you work out on a treadmill. Checking out treadmill ratings and treadmill reviews are an absolute must. Treadmills have become the hottest home exercise equipment choice. AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulate speed whereas units powered by DC motors use variable voltage to regulate the speed at which the belt spins. The belt or deck is the area on which the actu... more...

Fitness » Equipment | By Helen Hecker @ Friday, 23rd February 2007 @ 2:30 PM

The great attraction of a home treadmill is being able to exercise whenever you want to, regardless of the weather. Treadmills are designed to enhance the most popular form of exercise - walking, jogging and running. The home treadmill has experienced substantial growth over the past few years. A treadmill consists of a wide belt that's stretched over a bed and around two or more rollers. A well-constructed treadmill is a piece of home exercise equipment that every member of your f... more...

Fitness » Equipment | By Helen Hecker @ Wednesday, 21st February 2007 @ 3:42 PM

The home treadmill has experienced substantial growth over the past few years. Treadmills are a large investment financially and in your fitness, therefore much thought and preparation should go into the purchase of a new treadmill. The great attraction of a home treadmill is being able to exercise whenever you want to, regardless of the weather. AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulate speed whereas units powere... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 20th February 2007 @ 8:17 PM

You can read a book or watch over the kids while you work out on a treadmill. Treadmills are simple to use. A treadmill can be set up in front of a TV or plug it in to your headphones. The word treadmill originally designated a type of mill which was operated by a person treading steps of a wheel to grind grain. With treadmills you need to watch out for the impact involved when your feet hit the belt; your body abosorbs up to two and a half times your body weight. Some treadmills fold u... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 20th February 2007 @ 5:29 PM

The home treadmill has experienced substantial growth over the past few years. Treadmills are designed to enhance the most popular form of exercise - walking, jogging and running. Shopping for a treadmill can be very overwhelming for a lot of buyers. A well-constructed treadmill is a piece of home exercise equipment that every member of your family can enjoy. The word treadmill originally designated a type of mill which was operated by a person treading steps of a wheel to grind grain. ... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 20th February 2007 @ 2:47 PM

The great attraction of a home treadmill is being able to exercise whenever you want to, regardless of the weather. A treadmill can be set up in front of a TV or plug it in to your headphones. You can read a book or watch over the kids while you work out on a treadmill. The belt or deck is the area on which the actual running or walking takes place. With treadmills you need to watch out for the impact involved when your feet hit the belt; your body absorbs up to two and a half times you... more...

Fitness » Equipment | By Helen Hecker @ Sunday, 18th February 2007 @ 9:39 PM

Basic treadmill models can start at $100 and can go up to $5000. Treadmills have become the hottest home exercise equipment choice. There are many competing models of treadmills to choose between. With treadmills you need to watch out for the impact involved when your feet hit the belt; your body absorbs up to two and a half times your body weight. A well-constructed treadmill is a piece of home exercise equipment that every member of your family can enjoy. AC motors that are ... more...

Fitness » Equipment | By Helen Hecker @ Sunday, 18th February 2007 @ 5:33 PM

Today, fitness equipment manufacturers are trying to meet the high demand for home exercise treadmills. Of all the various types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. Checking out treadmill ratings and treadmill reviews are an absolute must. A well-constructed treadmill is a piece of home exercise equipment that every member of your family can enjoy. The word treadmill originally designated a type of mill which ... more...

Fitness » Equipment | By Vienna Miller @ Sunday, 18th February 2007 @ 5:16 PM

Buying a treadmill? There are so many brands and features to choose from. How do you know which treadmill is best for you? This treadmill buyers guide will tell you exactly what to look for when buying your treadmill. Knowing this will help you choose the best treadmill for your fitness needs (and it might even save you some money!) So here's what to look at when choosing a treadmill: Motor: The motor is the heart of your treadmill. Motor power is measured by hor... more...

Fitness » Equipment | By Helen Hecker @ Sunday, 18th February 2007 @ 2:23 PM

The treadmill was one of the first pieces of home fitness equipment appealing to walkers, joggers, runners and a wide range of people.f all the various types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. Treadmills have become the hottest home exercise equipment choice.AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulate speed whereas units powered by DC motor... more...

Fitness » Equipment | By Kevin Sinclair @ Wednesday, 14th February 2007 @ 12:22 AM

If you're thinking about buying exercise equipment, it is always best to have some basic knowledge about what to look for. People who don't do a little homework before making a purchase can find themselves regretting their decision very quickly. The first step in looking for exercise equipment is to decide what type of training you actually want to do. Do you want to build muscle? Do you want to improve your cardiovascular health? Your purchase decision will depend on what you c... more...

Fitness » Equipment | By T J Madigan @ Tuesday, 13th February 2007 @ 9:27 PM

Nowadays, it is not only the gents from Mars who desire to have great abs because even the ladies from Venus would want to have those. Fitness training consultant, Elizabeth Quinn, said that there is simply no magic in achieving those six packs. In simple terms, you have to labor for it. It is the same with money, you cannot just spot a ten dollar bill at any time when you are walking on the street, it has to be earned. Pretty much the same when you are dreaming of a white Christmas, kidding asi... more...

Fitness » Equipment | By T J Madigan @ Tuesday, 13th February 2007 @ 9:26 PM

Washboard abs in just 10 minutes a day? Oh yeah, sure, and pigs fly in November. Just for the record, most of that is just marketing hype. Dont get swept up in all the hype, and instead, consider the following few things when deciding to buy an ab exercise equipment: #1. Using Abs exercise equipment does not burn fat. Its sad, but true. And also quite a common misconception that people often have. Not surprising really, considering the avalanche of ab exercise equipment that is all... more...

Fitness » Equipment | By Wendy Wood @ Sunday, 11th February 2007 @ 3:25 AM

No Time for the Gym? If your current schedule does not allow you the time to take advantage of a gym or fitness center membership, you might want to consider the advantages of creating your own home gym. Working out at home can save you valuable time, and even money in the long term. One of the primary advantages to creating a home fitness center is that you are free to tailor it to meet your needs and exercise preferences. With the vast array of home exercise equipment and weight lifting mac... more...