Equipment Articles

Fitness » Equipment | By Helen Hecker @ Tuesday, 24th April 2007 @ 2:15 PM

Checking out treadmill ratings and treadmill reviews are an absolute must. A well-constructed treadmill is a piece of home exercise equipment that every member of your family can enjoy, from young to old. Treadmills are simple to use, but can be dangerous in the wrong hands or around children. AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulate speed whereas units powered by DC motors use variable voltage to regulate the spee... more...

Fitness » Equipment | By Helen Hecker @ Friday, 20th April 2007 @ 1:22 PM

Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. Treadmills are a big investment both financially and in your fitness, therefore much thought and preparation should go into your purchase of a new treadmill. The quality and features of any treadmill is reflected in the price. The word treadmill originally designated a type of mill which was operated by a person treading steps of a wheel to grind grai... more...

Fitness » Equipment | By Mike Parker @ Wednesday, 18th April 2007 @ 11:54 AM

There are many people who enjoy going to the gym to get their workout every week. However, more and more people are finding that they just do not have the time anymore. That is why more people are trying to find the best gym equipments to build muscle that they can use to set up a home gym. When you are beginner or have been away from exercise for a while then you should wait on getting a home gym until you become more knowledgeable about the different types of gym equipment that is avai... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 17th April 2007 @ 5:17 PM

One of the most popular, if not the most popular, pieces of home exercise equipment today is the treadmill. Today, fitness equipment manufacturers are trying to meet the high demand for home exercise treadmills. There are many competing models of treadmills, from inexpensive to expensive, to choose between. A few treadmill models, which have rollers, are powered by the user rather than a motor. A treadmill consists of a wide belt that's stretched over a bed and around two or more rol... more...

Fitness » Equipment | By Mike Parker @ Tuesday, 17th April 2007 @ 10:30 AM

Unlike what you may believe, it is possible to build muscle without actually lifting. An elliptical builds muscle from top to bottom in your body just through the cardiovascular exercise that is involved. By the end of a short workout, you can build muscle in your upper and lower body. An elliptical cross trainer is a cardiovascular machine that is perfect for all levels of fitness. Whether you want an intense workout or a light workout, an elliptical build muscle the way you want it t... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 17th April 2007 @ 10:12 AM

Treadmills are designed to enhance the most popular form of exercise - walking, jogging and running. Shopping for a good treadmill can be very overwhelming for a lot of buyers. You can easily read a book or watch over the kids while you work out on your home treadmill. The belt or deck is the area on which the actual running or walking takes place. Treadmill belt widths generally range from 17" to 22" and lengths from 51" to 61". Treadmill cushioning absorbs the force of y... more...

Fitness » Equipment | By Helen Hecker @ Wednesday, 11th April 2007 @ 6:46 PM

One of the most popular, if not the most popular, pieces of home exercise equipment today is the treadmill. Treadmills are designed to enhance the most popular form of exercise - walking, jogging and running. Treadmills are simple to use, but can be dangerous in the wrong hands or around children. Some treadmills fold up for easy storage which makes them an ideal choice for those with limited space in a small apartment, small house or condo. Always choose a belt width that's at least... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 10th April 2007 @ 5:08 PM

The great attraction of a home treadmill is being able to exercise whenever you want, regardless of the weather. With a home treadmill you can still manage to have an extremely effective workout regardless of the weather outside. Treadmills are designed to enhance the most popular form of exercise - walking, jogging and running. For a standard treadmill motor look for HP of around 2.5HP, this will ensure an easy and smooth action. With treadmills you need to watch out for the impact invol... more...

Fitness » Equipment | By Helen Hecker @ Friday, 6th April 2007 @ 5:42 PM

If you're set to invest in a serious piece of indoor exercise fitness equipment, like a treadmill, then some of the best tips are here. The great attraction of a home treadmill is being able to exercise whenever you want, regardless of the weather. Shopping for a good treadmill can be very overwhelming for a lot of buyers. Treadmills can have an AC or a DC powered motor. AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulat... more...

Fitness » Equipment | By Lorna Findlay @ Friday, 6th April 2007 @ 9:23 AM

Consider a day when leaving home is not an option as it is probably too late or just snowing outside. You are missing out on your regular regimen in the gym and you just have to burn off those extra calories you had piled on the day before. The utility of having a treadmill at home has now become obvious to you for a useful home workout. But buying one needs careful scrutiny as it has to suit both your pocket and fitness schedule. The choice often varies between an automatic treadmill an... more...

Fitness » Equipment | By Lorna Findlay @ Friday, 6th April 2007 @ 9:17 AM

Our lifestyles have changed so much in the past decade and one of the major results of this changed life style has been changed food habits. Obesity is one of the major consequences of such changed food habits. More and more people are thinking of cutting out on this flab. And that is why more and more people are thinking of having home treadmills. The thing is that not many people have time to spend at gyms. That is why people think of having something that could help them lose weight w... more...

Fitness » Equipment | By Helen Hecker @ Thursday, 5th April 2007 @ 2:05 PM

While other home exercise fitness equipment and infomercial gimmicks gather dust, treadmills continue to gain more popularity and get the results people are looking for. You can find lots of treadmills at a significant discount online, saving you a lot of money. The great attraction of a home treadmill is being able to exercise whenever you want, regardless of the weather. You can easily read a book or watch over the kids while you work out on your home treadmill. Treadmill belt widths ge... more...

Fitness » Equipment | By Helen Hecker @ Thursday, 5th April 2007 @ 12:36 PM

Among other things the home exercise treadmill is the ultimate piece of equipment for a cardiovascular workout. Treadmills are often used in the home to save time and avoid the expense of going to a gym. Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. Treadmills can have an AC or a DC powered motor. A treadmill consists of a wide belt that's stretched over a bed and around two or more rollers... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 3rd April 2007 @ 9:33 PM

With a home treadmill you can still manage to have an extremely effective workout regardless of the weather outside. Basic treadmill models can start at $100 and can go up to $5000. Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. Always choose a belt width that's at least of 16 " ands long enough to accommodate your stride. Treadmills can have an AC or a DC powered motor. Treadmill cushio... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 3rd April 2007 @ 9:16 PM

The great attraction of a home treadmill is being able to exercise whenever you want, regardless of the weather. While other home exercise fitness equipment and infomercial gimmicks gather dust, treadmills continue to gain more popularity and get the results people are looking for. Today's best rated treadmills can do anything your training demands, such as hills, intervals, tempo, long distance, and anything else you can do on a treadmill. AC motors that are found in some treadmill ... more...

Fitness » Equipment | By Helen Hecker @ Monday, 2nd April 2007 @ 3:49 PM

Treadmills are simple to use, but can be dangerous in the wrong hands or around children. Today, fitness equipment manufacturers are trying to meet the high demand for home exercise treadmills. Today's best rated treadmills can do anything your training demands, such as hills, intervals, tempo, long distance, and anything else you can do on a treadmill. Choose a longer treadmill belt of 54" or more if you or a family member has long legs. There are two types of frames - aluminum ... more...

Fitness » Equipment | By Helen Hecker @ Monday, 2nd April 2007 @ 1:35 PM

Treadmills are often used in the home to save time and avoid the expense of going to a gym. Checking out treadmill ratings and treadmill reviews are an absolute must. A treadmill can be set up in front of the television or plug it into your headphones. There are two types of frames - aluminum and steel; steel is heavier than the more expensive aluminum, which potentially increases stability but steel (not aluminum) may also rust or corrode from sweat. Treadmill cushioning absorbs the forc... more...

Fitness » Equipment | By Helen Hecker @ Thursday, 29th March 2007 @ 1:43 PM

Treadmills are often used in the home to save time and avoid the expense of going to a gym. You can easily read a book or watch over the kids while you work out on your home treadmill. Basic treadmill models can start at $100 and can go up to $5000. Always choose a belt width that's at least of 16 " ands long enough to accommodate your stride. Treadmill cushioning absorbs the force of your step; get good cushioning to lower the impact on your joints and ligaments. Some treadmills... more...

Fitness » Equipment | By Helen Hecker @ Thursday, 29th March 2007 @ 1:40 PM

Checking out treadmill ratings and treadmill reviews are an absolute must. Today, fitness equipment manufacturers are trying to meet the high demand for home exercise treadmills. While other home exercise fitness equipment and infomercial gimmicks gather dust, treadmills continue to gain more popularity and get the results people are looking for. There are two types of frames - aluminum and steel; steel is heavier than the more expensive aluminum, which potentially increases stability but... more...

Fitness » Equipment | By Helen Hecker @ Tuesday, 27th March 2007 @ 5:27 PM

A well-constructed treadmill is a piece of home exercise equipment that every member of your family can enjoy, from young to old. Treadmills are often used in the home to save time and avoid the expense of going to a gym. Checking out treadmill ratings and treadmill reviews are an absolute must. Treadmill belt widths generally range from 17" to 22" and lengths from 51" to 61". Always choose a belt width that's at least of 16 " ands long enough to accommodate your ... more...